Ready To See What Slowing Down Can Do For You?

Slowing down is a simple yet impactful way to reclaim the richness of our moments and the meaning in our lives. Yet, in a funny way, it does not come naturally to us..

Which is exactly why we created this challenge.

Over the course of 21 days, you will receive a daily slow living challenge to complete, an in-depth overview of its benefits, an inspirational quote to serve as a theme for that day... and more!

Ready to get started?

Does any of this sound familiar to you?

  • Things are not lighting you up, or bringing you joy like they used to? 
  • You often feel bored, overwhelmed, or uninspired in your day?
  • Life tends to feel monotonous, mundane, and colorless?
  • Having trouble slowing down for fear you might fall behind?

Or, perhaps, when you do find the time to slow down, you end up feeling lost, aimless, uneasy, or just flat out uncomfortable…

I’ve been there, and I'm here to tell you it doesn't have to be that way.

In the past, I had a hard time slowing down. I would go about my day in a frantic mindless rush. Much too often, I would talk myself out of doing the things that I knew were good for me, or push them off as not important at the time.

I know for me personally, when I finally slowed down, I am became more mindful. I was more present, more engaged, and more at peace. 

I began to notice the simple little pleasures in my life again.
The effects touch almost everything I do, and have impacted the way I engage with the entirety of my day, and life as a whole.

Why Do So Many Struggle To Slow Down?

Most are simply lacking the proper structure & tools to help them slow down, as well as practical ways for them to integrate it into their lifestyle. There is often a lack of clarity, direction, and a shortage of creative outlets or analog activities to pull from. Without these, many may fall back into old habits or turn to unhealthy coping mechanisms. 

How Can This Challenge Help?

The value of this challenge is in its simplicity, consistency, and clarity of direction. It creates structure, delivers a clear daily objective, and encourages a greater level of accountability. Also, we have found that when you take something on as a challenge, you are instinctively more invested, engaged, and committed to seeing it through to the end. 

What To Expect From This Challenge

Over the course of 21 days, you will receive an inspirational quote that will serve as a theme for the day, a unique slow living challenge for you to complete along with an in depth overview of the day's challenge, its purpose, and underlying benefits. We also provide several activity ideas and examples to help you complete the day's challenge.

Throughout this challenge we will explore several concepts and activities that a slow living lifestyle consists of, with a small sample listed below.

Concepts such as:

  • Downshifting And Life Balance
  • Ancestral Wisdom & Practices
  • Hygge And Self-Care Activities
  • Restoring Circadian Rhythms

Activities that will help:

  • calm overactive & distracted minds
  • connect you with seasonal cycles
  • create contentment using gratitude
  • build friendships and community


21-Day Slow Challenge Reviews

There were so many inspiring ideas in your 21 Day Slow Living Course! I hope to keep doing many of these activities on a regular basis from now on.

Maggie S.

I LOVED the way you created themes for each day, it really deepen my connection to each day's activity!!

Jill K.

21-Day Slow Challenge


21 Unique Slow Living Activities + Daily Quote

Overview of the activity's purpose & benefits

4-6 activity ideas And examples to guide you


Slowing down is a process. Keep it simple. It’s OK to start small & make shifts where you can.


By completing a simple challenge each day, you will begin creating the habit of slowing down.


Taking on a Challenge keeps you more invested, engaged, and committed to seeing it through.

7-Day 'No Risk' Guarantee 

If, for any reason, you are not satisfied with this challenge, or if it did not meet your expectations, you are welcome to a full refund anytime within 7 days of your purchase. Simply respond to one of the course emails, and we will get you taken care of.


Money Back Guarantee

Don't Postpone Your Peace Of Mind...

Join the challenge Today