In this post we will cover the benefits of a journal practice, and how to get started.

Over the course of 6 steps, you will learn what to write, as well as how to turn this practice into a consistent habit.

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Journaling: How To Start And Stay Consistent In 6 Easy Steps

In this post we are going to cover what it means to set attainable goals, as well as how to achieve them.

Here you will learn not only the benefits of attainable goal setting, but also how to build your goals into a lifestyle.

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How To Set Attainable Goals Every Time: A Simple 5 Step Guide